Day #20

4/15/13

Nearly 3 weeks in and I am down 6.75 lbs. I weighed in this morning at 220.75 lbs which means I am .76lbs away from never seeing the 220s again.

I am still focusing more on diet than exercise … Netting around 1500 calories a day…which is pretty good considering I’m still losing 2+lbs a week. Last time around I was netting 1200 calories and it just felt like I was restricting too much…this is so much more satisfying.

My workouts are still geared toward building muscle…the burn I get from 20 minutes is much more satisfying than spending 3 monotonous hours walking.

I feel like if I can gain muscle…my body will hold its fat differently. I’m under no false impression that I will ever be teeny tiny with my body type…but I could love myself as a curvy beauty.

=]

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letmeseeyoudripsweat:

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sleeping-life-away:

lots of it!!

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tightdreams:

Follow your TiGHTDREAMS for more hotties!

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